Let’s face it. Getting into shape isn’t the easiest thing to do. Sticking to your diet? Going to the gym? Sometimes it can really feel like a drag. Sometimes you really do need that extra push. A motivational quote that will instantly give you the drive and the energy to push through. In this post today we have brought together 50 of the most powerful and motivating fitness quotes out there. If these won’t get you moving, nothing will.

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Fitness Quotes

1. “Don’t wish for a good body, work for it”

2. “When you have a clear vision of your goal, it’s easier to take the first step towards it”

3. “The only bad workout is one you didn’t do”

4. “A 1-hour workout is only 4% of your day”

5. “Sometimes it’s not about building muscle, its just therapy”

6. “Think positively, exercise daily, eat healthy, work hard, stay strong, worry less and be happy”

7. “3 months from now you will thank yourself”

8. “I don’t diet; I just eat according to my goals”

9. “Obsessed is a word the lazy use to describe the dedicated”

10. “It never gets easier; you just get stronger”

11. “You don’t find willpower; you create it”

12. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.” – Jack LaLanne

13. “When you feel like quitting, think why you started”

14. “Let nothing hold you back from creating the life you’ve always wanted”

15. “Fitness is not a destination, it’s a way of life”

16. “Sore is the most satisfying pain”

17. “Get fit in the gym, lose weight in the kitchen”

18. “The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.” – Arnold Schwarzenegger

19. “If you’re too busy to ‘work out’ then you need to look at your priorities. I can’t think of too many things more important than your health”

20. “Tired is a choice”

21. “I already know what happens if I give up. I want to know what happens if I don’t”

22. “Please don’t Disturb, I am busy making gains”

23. “Whether it takes me a few months or a few years I will achieve my goals. It may come fast or it may come slow but I will be patient”

24. “Making excuses burns zero calories per hour”

25. “You don’t have to eat less, you just have to eat right”

26. “I am proudly addicted to getting stronger”

27. “It’s not about having time, it’s about making time”

28. “First they laugh, then they will copy”

29. “Results don’t happen overnight, they take hard work, consistency, and persistence”

30. “It always seems impossible until its done”

31. “Strong people don’t put others down; they lift them up”

32. “The best project you will ever work on is you”

33. “Don’t fear failure, fear the absence of progress”

34. “Eat clean, train dirty”

35. “The only reason you should have for not going to the gym is that you just came back”

36. “Slow progress is better than no progress”

37. “You have a choice, you can either throw in the towel, or you can use it to wipe away the sweat off your face”

38. “What seems impossible will one day be your warm up”

39. “If you are waiting for the right time, it’s now”

40. “The only bad workout is one you didn’t do”

41. “Eat for the body you want not the body you have”

42. “Before you judge those of us who are committed to the gym as self-centered and superficial, REALISE that for many of us the gym is our escape, our sanity and a place where we work not only on becoming strong physically but mentally as well.”

43. “The only difference between your body now and your body in a month’s time is what you do for the next 30 days to achieve your goals”

44. “Fitness is not about being better than someone else, it is about being better than you used to be”

45. “Excuses are useless; results are priceless”

46. “Lift heavy shit until it’s not heavy anymore”

47. Discipline is doing what must be done, even though you don’t feel like doing it”

48. “The body achieves what the mind believes”

49. “I got 99 problems, but I’m going to the gym and ignoring them all”

50. “If something stands between you and your success, move it. Never be denied.”